Weider 831.153930f Manuel d'utilisateur télécharger pdf (Page 23)

ADJUSTING THE SQUAT ARM OR SWIVEL

CARRIAGE

To adjust the height of the Squat Arm (32), first turn

the Adjustment Knob (115) on the Squat Bracket (37)

counterclockwise several turns to loosen it. Next, pull

the Handle and slide the Squat Bracket up or down to

the desired position. Engage the Handle into one of

the holes in the Squat Slider (not shown), and then

turn the Handle clockwise until it is tight.

The height of the Swivel Carriage (not shown) can be

adjusted in the same way using the Adjustment Handle

(not shown).

ADJUSTING THE SQUAT KNEE REST

To use the Squat Knee Rest (41), pivot it down to the

position shown and insert the Pin w/Tether (112) into

the holes in the Squat Knee Rest and the Long Base

(120).

When the Squat Knee Rest (41) is not in use, pivot it

up to a vertical position and then insert the Pin

w/Tether (112) into the hole in the Long Base (120).

120

112

115

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Weider 831.153930f Manuel d'utilisateur Page 23